A wellness retreat in the heart of Provence....
Domaine des Clos, Provence, France
Dates 2021:
11 to 16 july (5 nights)
Rates:
Rates from 1 900€ on full board basis with all activities
* Possibility of childcare! Contact us for more information!
NB A minimum of 6 rooms is required to maintain these retreats
* All our retreats are marketed through Dessine Moi le Monde our Partner Travel Agency
Domaine des Clos
A vast Provencal farmhouse where a "family home" atmosphere reigns.
Its the perfect place to reset and recharge your batteries.
Each room is decorated with sobriety and refinement: family furniture, unusual objects brought back from travels, paintings by local artists, a beautiful collection of Mediterranean pottery, Provencal fabrics and quilts ...
In the heart of the countryside, the Domaine des Clos is located in the golden triangle of Nîmes, Arles and Avignon.
Less than 30 minutes from four sites classified as World Heritage by Unesco: The Pont du Gard (22 km), Arles(19 km), Avignon, the Palace of the Popes and the Pont d ' Avignon (27 km).
You can also discover the nearby Camargue bordered by the Mediterranean Sea, Les Baux, Saint Rémy de Provence and the Alpilles massif, Uzès and the Le Gardon river, Tarascon, Beaucaire and their magnificent medieval castles.
A typical day...
9 a.m. to 10 a.m. Happy Morning Ritual
10 a.m. to 11 a.m. Yoga
12 p.m. to 1 p.m. Brunch
5.30 p.m. to 7 p.m. Hiking or HIIT Cardio or canoeing
7.30 p.m. Dinner
Relaxation and Relaxation
Massages
Just pamper yourself, you deserve it! A dedicated massage space dedicated to your well-being, with a variety of massages on request
Our programs not only ensure healthy weight loss and a balanced diet, but will also help the body to gently and naturally eliminate toxins.
Our menus are designed to be super tasty, very nutritious while helping detoxification and cleansing. Intermittent fasting:
During our retreats, our clients do intermittent fasting which allows them to lose weight and regain energy and an accelerated metabolism.
It involves alternating a feeding period and a fasting period and a daily fast of at least 12 hours.
On our retreats you fast from after dinner ... until brunch / lunch the next day.
Skipping breakfast allows you to lose weight, even without changing your diet at other meals.
While researching, I realized that this type of daily fasting is very frequently practiced in the United States, especially in the professional sports industry. I wanted a simple and easy method to apply for our retreats.
With intermittent fasting I developed a simple method, applicable to all, and without the need to count calories.
A Happy Sport & Detox retreat is the ideal place to enjoy a super healthy and delicious diet and you will be enchanted by the quality of the meals.
Example
Menu
Brunch
Fresh seasonal fruit, Granola or Vegetable Super-Smoothie, Seasonal raw vegetables, Gourmet salad ...
Dinner
Gaspacho, carpaccio of green vegetables ...
Fish or quinoa with steamed vegetables
Getting there:
GPS ADDRESS:
Les Clos, 911 chemin du mas de la tour, 30300 Beaucaire Latitude: 43.774537 - Longitude: 4.559618
Take the N113 towards Bellegarde (15 km). After Bellegarde, turn right towards Beaucaire by the D38. At 6 km, Domaine des Clos junction indicated by a sign.
Nearest TGV stations:
Nîmes (25 km) or Avignon (35 km)
Closest airports:
Nîmes (20 km), Avignon (40 km), Montpellier (75 km), Marseille (80 km).
