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Feel (really) Good!

Sport, Food, Attitude - the fundamental keys for all over health

"Feel Good" Retreats
designed to feel great from the inside out

Carra Sutherland PR - Lifestyle PR & Communications

Sport, Food, Attitude

Lifestyle, Health, Bio Hacking - the fundamental keys for all over health

"Feel Good" Retreats
designed to feel great from the inside out

 A boutique PR & Communications Agency specialized in health, beauty, sport & lifestyle

Sport, Food, Attitude for All Over Health & Wellness


Feel Good Retreats!


Carra Sutherland PR - Lifestyle PR & Communications

Book now!

Feel Good Retreats in divine locations

Revive & Replenish!



Our next retreat will take place at Chateau Les Garennes, a stunning wellness & spa hotel in beautiful Britany from 29 March to 1 April 2024, in collaboration with Elastique Athletics, "Self Care you can Wear".


In June, we will be in Greece at the acclaimed Euphoria Retreat. Dates: 27 June to 1 July, in collaboration with Elastique Athletics, "Self Care you can Wear".


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Transformational health & fitness retreats!

Do you feel the need to have a rest, to get fit from the inside out and shed those unwanted kilos?


Our next retreat will take place at Chateau Les Garennes, a luxury wellness & spa hotel in beautiful Brittany from 29 March to 1 April 2024.


From 27 June to 1 July, we will be traveling to Greece to Euphoria Retreat, a 5* wellness & spa destination for a unique holistic retreat in collaboration with Elastique Athletics, "Self Care you can wear".

Happy Sport & Detox 

In Good we believe!

Health retreats in inspiring and stunning places where you will reshape your body and mind and  shed those unwanted kilos.


A 360 ° approach combining the physical body and the mind.

THE 3 PILLARS

of Happy Sport & Detox are

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Sport - an over the counter medicine

DISCOVER
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Food - an alcaline diet

DISCOVER
yoga

Attitude - a positive mindset

DISCOVER
Wake up your joy of living in an environment that breathes happiness, ...
During the retreat you will be immersed in a positive and healthy environment surrounded by a team of sports, yoga and health practitioners.
You will learn healthy lifestyle philosophies, lose unwanted weight, improve your self image, improve your fitness, lower your stress levels and restore your energy, vitality and beliefs. 
I decided to be happy because it is good for health
Voltaire
I decided to be happy because it is good for health
Voltaire

Our aim

You will feel more alive, healthier and younger after our retreats. You will feel rejuvenated both inside and outside. You will notice an improvement in your quality of life and you will slow down the ageing process.
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