Les Garennes, Brittany, France

Chateau Les Garennes

Benodet, Brittany

Chateau Les Garennes, Spa & Wellness Hotel

Benodet, Brittany

Places

Chateau Les Garennes, Brittany, France

Happy Detox & Wellness Retreat

29 March to 1 April 2024 in collaboration with Elastique Athletics "Self Care you can Wear"

Detox and sport retreat to kickstart your health from the inside out!

Rates:

From 1 400€ per person full board with all activities

* We are not a travel agent. Accommodation and full board are included in our prices but payments will be made separately.

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The Chateau

Le Chateau

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The Chateau

The view

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Bedroom

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Salon

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Outside View

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Outdoor Pool & sundeck

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Château Les Garennes, Benodet, Brittany

At the southern tip of Finistère, not far from Quimper, on the mouth of the Odet, facing the Glénans archipelago… The Garennes Chateau with its stunning English gardens overlooking the fishing port of Benodet is the perfect spot to enjoy nature and just let go.

10 minutes walk from the a host of beaches (Beig Meil, La Torche, Sainte Marine…) where you will be able to hike or swim!

Recently renovated the chateau offers luxurious and spacious rooms with all amenities.

An amazing spa with, hammam, jacuzzi, heated outdoor swimming pool, indoor swimming pool and 2 massage rooms.

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A typical day...

9:30 am. to 11 a.m. Happy Morning Ritual

11am to 12pmYoga

12 p.m. to 1 p.m. Brunch

4:30 p.m. to 6 p.m. Hiking or beach walk

7:30 p.m. Dinner

Sport

Several hours of physical activity each day including: yoga, cardio, TRX, HIIT, beach hikes...

Other Activities nearby:

Golf, Horse riding, Surfing, Kitesurfing, Stand Up Paddle!

With the collaboration of Patricia Von Allmen fitness and yoga coach from California!

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Sport

Several hours of physical activity per day including: yoga, cardio and beach hikes

Happy Morning, "Feel Good" Ritual!

Food

An alkaline diet allowing you to find a balanced diet while shedding a few extra pounds. Menus rich in essential nutrients to give your metabolism a boost, regain a radiant complexion and increased energy. The menus combine simplicity and flavors with seasonal products from the best regional suppliers and property for vegetables.

Retreat yourself!

Spa & Wellness

Retreat yourself ... A superb well-being area and spa with hammam, 2 massage rooms, outdoor jacuzzi and heated indoor pool.

A host of massages and other treatments on request

Food Program - Rest assured, you won't be hungry!

Our programs not only ensure healthy weight loss and maximum nutrition, but will also help the body to gently and naturally eliminate toxins.

Our menus are designed to be super tasty, very nutritious while helping detoxification and cleansing. Intermittent

Fasting: During our retreats, our clients do an intermittent fast of between 12 and 16 hours. On retreats we skip breakfast and have two meals a day - brunch & dinner.

This type of daily fasting is very frequently practiced in the United States, especially in the sports industry.

A Happy Sport & Detox retreat is the ideal place to enjoy a super healthy and delicious diet and you will be enchanted by the quality of the meals.

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Still have questions ?

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