Happy Detox & Wellness Retreat
29 March to 1 April 2024 in collaboration with Elastique Athletics "Self Care you can Wear"
Detox and sport retreat to kickstart your health from the inside out!
Rates:
From 1 400€ per person full board with all activities
* We are not a travel agent. Accommodation and full board are included in our prices but payments will be made separately.
Château Les Garennes, Benodet, Brittany
At the southern tip of Finistère, not far from Quimper, on the mouth of the Odet, facing the Glénans archipelago… The Garennes Chateau with its stunning English gardens overlooking the fishing port of Benodet is the perfect spot to enjoy nature and just let go.
10 minutes walk from the a host of beaches (Beig Meil, La Torche, Sainte Marine…) where you will be able to hike or swim!
Recently renovated the chateau offers luxurious and spacious rooms with all amenities.
An amazing spa with, hammam, jacuzzi, heated outdoor swimming pool, indoor swimming pool and 2 massage rooms.
A typical day...
9:30 am. to 11 a.m. Happy Morning Ritual
11am to 12pmYoga
12 p.m. to 1 p.m. Brunch
4:30 p.m. to 6 p.m. Hiking or beach walk
7:30 p.m. Dinner
Our programs not only ensure healthy weight loss and maximum nutrition, but will also help the body to gently and naturally eliminate toxins.
Our menus are designed to be super tasty, very nutritious while helping detoxification and cleansing. Intermittent
Fasting: During our retreats, our clients do an intermittent fast of between 12 and 16 hours. On retreats we skip breakfast and have two meals a day - brunch & dinner.
This type of daily fasting is very frequently practiced in the United States, especially in the sports industry.
A Happy Sport & Detox retreat is the ideal place to enjoy a super healthy and delicious diet and you will be enchanted by the quality of the meals.
Reserve
Example
Menu
Brunch
Fresh seasonal fruit, Granola or Vegetable Super-Smoothie, Seasonal raw vegetables, Gourmet salad ...
Dinner
Gaspacho, carpaccio of green vegetables ...
Fish or quinoa with steamed vegetables
Getting there
Address: Lieu-dit Les Garennes 29950 Clohars Fouesnant-Bendot
By car:
20 mins from Quimper towards Benodet
By train:
Quimper train station (Transfer from Quimper train station to the chateau)
By plane : Quimper Pluguffan Airport from Paris Orly

Still have questions ?
You have questions ? We are here to help you. Send us a message and we will get back to you as soon as possible.